A British study revealed that playing a musical instrument is linked to better brain health in older adults.
Examining data from 1,000 individuals aged 40 and above in the 10-year PROTECT dementia study, researchers discovered that playing an instrum…
London: A research, based on data from 53,266 individuals aged 18 to 35, found that even occasional consumption of energy drinks, one to three times a month, was associated with an increased risk of disturbed sleep.
Daily consumption led to
California: A recent study published in Nature Scientific Reports examined how the intake of dark chocolate may help decrease the risk of essential hypertension (high blood pressure).
The results also suggest that consuming dark chocolate may decreas…